Recovery - Week 4

It is now 4 weeks post surgery, and 3.5 weeks past when I was released from the hospital. I have gained back much of my energy, which is great. Still not gained back any weight, but that is due to my restricted diet more than anything else. Right now I am on soft foods, and what I find is that while I do not have trouble swallowing, my capacity for how much I can consume has greatly diminished. With liquids, I could eat a lot more, with more solid/soft foods, I find I can eat about a half cup; pressing myself beyond that leads to feeling uncomfortably full. But the recommendation is about 6 small meals a day, so that makes sense. I moved up my check-up appointment with the doctor. It was supposed to be at 6 weeks, but as I am feeling pretty good, and getting stir crazy at home, I decided to go in earlier and see what she says.

For those out there going through the same thing, recovery is a slower process than I thought it would be. I am not yet eating normally, but I am eating much better than before. Prior to the surgery, I was unable to even consume most liquids, and could eat only small meals before feeling the need to regurgitate. I have not thrown up at all since the surgery, which is excellent. 
Physically, I feel almost at 100%. However, I still find that I get tired much quicker after doing small things like cleaning the house, or going out shopping. So overall, I still need to take it easy.

The suggested recovery time is 6 weeks. At 6-8 weeks I can start to resume a normal diet, and after 8 weeks I can return to working out/lifting/stretching/ etc. I will check in at that time to let you all know how I am doing. 

Last comment/side note: I find it interesting how much the weather effects me. Michigan is mostly overcast during the winter, and on those days I find I just want to say in bed doing nothing. Today was sunny, and I was motivated to get out of bed earlier, and even grab coffee at a local coffee shop. Just think, if I had decided to recover in a sunnier state, I could have recovered more quickly!

Day 1 at Home

First day full day at home on the liquid diet. I have to admit, it is torture watching my husband nom down some Doritos and nachos from Taco Bell. Still a few weeks out before I can eat food like that.  I am very happy to be drinking liquids normally though, so I should not complain too much. Some may wonder, what is on the liquid diet? Here is an ongoing list of what I have come up with:

• Coffee
• Tea
• V8 Juice (the one that is 100% veggies and fruits)
• Protein Shake (I use ice cream as the base, add protein powder, honey, and almond milk)
• Carnation Instant Breakfast Powder (with Almond Milk)
• Cream of Chicken Soup (instead of adding 1 can water as instructed, try adding milk, much tastier!)
• Cream of Celery Soup (same as above, try adding milk!)
• Really any cream based soups without any chunks of meat or veggies, beef broth and chicken broth are also good, just very bland. 
• Cream of Wheat
• Coco Wheats
• Jello Vanilla and Chocolate Pudding Cups
• Greek Yogurt w/Honey
• Frozen and refrigerated Yogurt (Go-Gurt by Yoplait) 

I am supposed to avoid carbonated beverages for a while. So those are not on the list. Also, I will work on expanding the list over the next 2 weeks, since I am sure I will get bored of some items. Overall it is fabulous to be eating more normal.  I feel like I could take on a steak, but will refrain while my esophagus continues to heal.  

Home at last...

     After checking in at the hospital at 11 am Wednesday  I have now returned home at 10:45 am, Saturday. In total I was in the hospital 3 nights and 4 days. 
     Overall feeling much better. Abs are still very sore. And there is some slight pain and discomfort in my shoulders. This is apparently typical with laparoscopic surgeries.  For those curious, the shoulder pain is because during the surgery C0₂ is used to inflate the abdomen. This gas affects the Phrenic Nerve. When the C0₂ gas irritates the diaphragmatic nerves, that pain is directed upwards through the nerve connections, which leads to aggravating the shoulders. I was sent home with medicine for pain, nausea, and heartburn (as a precaution).
     While in the hospital I progressed from clear liquids (broth, tea, juice, etc) to full liquids. Breakfast today was cream of wheat, vanilla custard, coffee with cream and sugar, and orange juice. The vanilla custard was surprisingly yummy. So for now, I have 2 more weeks  to go of liquids only and then I can move on to soft foods.
     So why so many days in the hospital? My electrolytes and overall nutrition needed a lot of work. I went into the hospital weighing 96 lbs, and came out at 102. Yay for IV's and diligent nurses for helping restore my overall health. I think it will be a slow recovery, but for now I am just happy to be at home. :)

Post Op

Well, may I first say, "Good Morning"? After all is it 6am, and I cannot fall asleep. Decided I would add to my blog.

     On Wed, Jan 23rd I checked into the hospital at 11am. From there I was hooked up to 2 IV's and an arterial line was put in. The Doctors and Anesthesiologists all stopped by to ask more questions, and answer more questions. Around 1:15pm I was taken back to surgery. Thanks to lovely sedatives, I do not remember much. I remember seeing the robot, and being slid from my bed to the operating table, but that is all.
     I woke up in the recovery area, and remember being really upset at how drowsy I was. I strongly wanted to be awake to say hi to family and friends, but was totally out of it. While in the operating room, they placed a catheter, and gave me oxygen, I woke with items still in place. By 4am the following morning (Jan 24th), I was able to get up and walk around a bit, so they removed the catheter.
     For those who are wondering what it feels like post surgery, I would say like getting hit by a large truck. Ever run too much or too hard and you feel like you can use your abs? Yea that is me. Even still. Today is the 25th, they are speculating to let me out Saturday (tomorrow). I think I need to be more mobile and in less pain in order for them to discharge me. I think the pain will take some time though, the 7 lovely scars on my abdomen aren't going anywhere fast. Also, the nurses seem to check in quite often to change my medications, and take vitals, etc.. I did have a test early yesterday morning, that went well. This means I can now have clear liquids. Lunch was beef broth, tea, cranberry juice, and jello. Dinner was chicken broth, tea, apple juice, and jello. So far swallowing does seem better, except for the fact that my throat is super sore. That is due to the tube placed down my throat to help keep me breathing while under heavy anesthetic. It will be a slower recovery I feel.  Well that is all the updates I have for now. So far I have been very impressed by the service I have received, and look forward to going home where I can truly relax and recover.

Pre-Op Appt

Oh the never ending onslaught of doctors appointments! For those curious about the entire process, I decided I would continue documenting up until I am fully recovered.

     I spent a partial afternoon (from 2:30-4:30) at St. Joe's, running around for various tests. My afternoon began with a consultation. I met with a nurse who explained where I will check in, what I will be hooked up to, how long the operation is (3 hrs), and what happens afterwards. After the operation, I will be moved to recovery, where my vitals are checked every 15 mins and I am closely watched. Once I have woken up fully from the anesthesia, I will be transferred to my room. She also gave me a handy device that I am supposed to suck air into every so often once I am awake and out of surgery to get my lungs strengthened again. Not sure what it's called or the real purpose, medical professionals, feel free to comment on this if you have more info!
     What else? Hospital stay is 2-3 days. First day will be clear liquids only, and only after they have done a few tests to confirm that there are no leaks. After that I progress to a liquid only diet for 2 weeks. Then soft foods for 2 more weeks. Around 4 weeks I can expect to return to work, and ease myself into a more normal diet. It was recommended to avoid meats and breads for a while, as those may be uncomfortable until my esophagus is fully healed.
     All in all, I had a nurse consult, an EKG, blood samples, urine samples, and an x-ray. 2 hours later I returned home and took a nice nap. If anything odd shows up on the tests, they will let me know, otherwise surgery is still on schedule for 5 days from now and I cannot wait! At this point I am down 12 lbs; so while it would have been nicer to recover during a month when the average temperature is slighter higher, I would much rather have the surgery ASAP.

     In closing, I have to say, the seriousness of the surgery is really starting to hit me. Signing forms that specify "and DEATH" as one of the side effects is pretty daunting. No, death was not capitalized, I did that for dramatic effect. Stay posted for more updates. I am curious how much I will remember after the anesthesia and other drugs wear off. I will try my best to take notes for others out there who are dealing with this and want to know what to expect. Comments and questions are always welcome. Thanks!

Surgical Consult for Heller Myotomy

Do they really have to tell you the worst case scenario? I suppose that is rhetorical, because yes, they do. It's called informed consent. Well, other than learning about all of the nasty horrible things that can go wrong, the consult went well. Dr. Vita McCabe at St. Joseph Mercy Hospital in Ann Arbor did a great job addressing all of my questions and concerns. So here is the low down:

• 2-3 Day Hospital Stay
• 1 Month Suggested Recovery
• 3 Weeks Soft Food Diet
• No Heavy Lifting (over 10 lbs) for 2 Months

They are looking to fit me in the next 2 weeks or so. They will perform a Heller Myotomy with a partial toupet fundoplication using the robotic system. What happens next? A pre-op appointment where they perform various lab work and tests. And then no eating or drinking midnight before the surgery.

Update: They just called, I am scheduled for Wed, Jan 23rd in the afternoon.

Treatment Options

There is no known cure for Achalasia. There are however, several treatment options to help cope with the symptoms. **I should note, that these are my personal opinions and conclusions. I am not a medical professional. Please consult your physician for further information on treatment options.**

Option A - Medication
First option would be to take certain medications such as calcium channel blockers that lower the pressure of the LES (Lower Esophageal Sphincter). These medications tend to have unpleasant side effects. Botox injections also fall under this category, but the injections only last a few months. Overall medication is reserved for those who are too high risk for surgery or dilation.


Option B - Balloon Dilation
Using this option, muscle fibers are stretched and torn slightly, by inflating a balloon that is placed inside the esophagus. I did not go with this option because there are chances of perforation. The forceful dilation also has chances of creating scar tissue that would make a later Heller Myotomy more difficult. Also, chances are very high that repeat dilations would be necessary.

Option C - Heller Myotomy (Surgery)
Based on my research, laparoscopic cardiomyotomy has a success rate of 90%. This is the highest of the 3 options.(I plan to create a page or post with the links and resources I used in my research. Stay tuned for that.)
In this procedure, a cut is made along the esophageal sphincter muscle. As a follow-up to this, a partial fundoplication is usually performed. This involves wrapping the upper part of the stomach around the lower esophageal sphincter to strengthen it. This is the most permanent of the options, and long lasting.

Option D - POEM (Peroral Endoscopic Myotomy)
POEM was invented/created by Dr. Prof. H. Inoue in 2008. POEM is a newly developed endoscopic procedure intending eternal cure from the disease. In POEM procedure, the esophageal myotomy is done similar to conventional surgery, but with no incision. (Source: http://www.achalasia-poem.net/index.html).
This operation is still fairly new. There have been excellent short term results, however, long term results are still being awaited. Also, limited facilities perform this procedure.

I choose to go with Option C. Throughout my research, I found the risks were low, and chances of needing repeat procedures minimal. I have a surgical consult scheduled for Monday, January 14th, 2013.